Spring 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm Braxton and I am 10 years old and in 5th grade at Grand Oak. This is my 2nd cycle.

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -1 (January 4, 2025 - January 10, 2025)
REQUIREMENT	Sat 01-04	Sun 01-05	Mon 01-06	Tue 01-07	Wed 01-08	Thu 01-09	Fri 01-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	2	-	-	-	-	34.00	34.00%	100	66
Push-Ups	-	-	3	-	-	-	-	113	33.63%	336	223
Sit-Ups	-	-	3	-	-	-	-	113	33.63%	336	223
Burpees/Squat-thrusts	-	-	3	-	-	-	-	113	33.63%	336	223
Basic Kicks	-	-	5	-	-	-	-	212	32.92%	644	432
Poomsae Challenge	-	-	12	-	-	-	-	381	28.06%	1,358	977
Self-Defense Challenge	-	-	12	-	-	-	-	381	28.06%	1,358	977
Jump Rope Rounds	-	-	3	-	-	-	-	113.00	33.63%	336	223
Pull-Ups	-	-	2	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	5	-	-	-	-	65	36.11%	180	115
Saturday Black Belt Classes	-	-	0	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	0	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	0	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	0	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	0	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	0	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	0	-	-	-	-	8	80.00%	10	2