Spring 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm Braxton and I am 10 years old and in 5th grade at Grand Oak. This is my 2nd cycle.

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -6 (November 30, 2024 - December 6, 2024)
REQUIREMENT	Sat 11-30	Sun 12-01	Mon 12-02	Tue 12-03	Wed 12-04	Thu 12-05	Fri 12-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	36.00	36.00%	100	64
Push-Ups	-	-	-	-	-	-	-	118	35.12%	336	218
Sit-Ups	-	-	-	-	-	-	-	118	35.12%	336	218
Burpees/Squat-thrusts	-	-	-	-	-	-	-	118	35.12%	336	218
Basic Kicks	-	-	-	-	-	-	-	222	34.47%	644	422
Poomsae Challenge	-	-	-	-	-	-	-	396	29.16%	1,358	962
Self-Defense Challenge	-	-	-	-	-	-	-	396	29.16%	1,358	962
Jump Rope Rounds	-	-	-	-	-	-	-	118.00	35.12%	336	218
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1