Spring 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 6 (February 15, 2025 - February 21, 2025)
REQUIREMENT	Sat 02-15	Sun 02-16	Mon 02-17	Tue 02-18	Wed 02-19	Thu 02-20	Fri 02-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	-	-	-	-	-	-	-	56.10	56.10%	100	43.9
Push-Ups	-	-	-	-	-	-	-	98	29.17%	336	238
Sit-Ups	-	-	-	-	-	-	-	98	29.17%	336	238
Burpees/Squat-thrusts	-	-	-	-	-	-	-	98	29.17%	336	238
Basic Kicks	-	-	-	-	-	-	-	182	28.26%	644	462
Poomsae Challenge	-	-	-	-	-	-	-	326	24.01%	1,358	1,032
Self-Defense Challenge	-	-	-	-	-	-	-	336	24.74%	1,358	1,022
Jump Rope Rounds	-	-	-	-	-	-	-	98.00	29.17%	336	238
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9