Spring 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old. I go to JV Washam elementary school. I like to play outside, do arts and crafts and hang out with my friends.

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 1 (January 11, 2025 - January 17, 2025)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	1	1	1	1	1	1	86.00	86.00%	100	14
Push-Ups	3	3	3	3	5	3	3	296	88.10%	336	40
Sit-Ups	3	3	3	3	5	3	3	296	88.10%	336	40
Burpees/Squat-thrusts	3	3	3	3	5	3	3	296	88.10%	336	40
Basic Kicks	12	12	12	12	12	12	12	665	100.00%	644	0
Poomsae Challenge	12	12	12	12	12	12	12	1078	79.38%	1,358	280
Self-Defense Challenge	12	12	12	12	12	12	12	1078	79.38%	1,358	280
Jump Rope Rounds	3	3	3	3	3	3	3	294.00	87.50%	336	42
Pull-Ups	1	1	1	0	0	1	1	69	82.14%	84	15
Rolls and falls	0	0	0	0	0	0	15	185	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	1	0	12	100.00%	12	0
Be Mentored	0	0	0	0	1	0	1	12	100.00%	12	0
Leadership Credits	0	0	0	1	1	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	0	0	11	100.00%	10	0