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Vina Tran

Belt Rank: Third Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK -17 (September 14, 2024 - September 20, 2024)

REQUIREMENT Sat
09-14
Sun
09-15
Mon
09-16
Tue
09-17
Wed
09-18
Thu
09-19
Fri
09-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 31
62.00%
50
19
Run/Walk - - - - - - - 47.00
47.00%
100
53
Push-Ups - - - - - - - 169
50.30%
336
167
Sit-Ups - - - - - - - 169
50.30%
336
167
Burpees/Squat-thrusts - - - - - - - 169
50.30%
336
167
Basic Kicks - - - - - - - 317
49.22%
644
327
Poomsae Challenge - - - - - - - 501
36.89%
1,358
857
Self-Defense Challenge - - - - - - - 501
36.89%
1,358
857
Jump Rope Rounds - - - - - - - 169.00
50.30%
336
167
Pull-Ups - - - - - - - 41
48.81%
84
43
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 2
20.00%
10
8