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Caleb Sheehan

Belt Rank: Bocho Dan
 
About Me
I am currently a Bo Cho Dan practicing at King Tiger Lake Norman.

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 18 (May 4, 2024 - May 10, 2024)

REQUIREMENT Sat
05-04
Sun
05-05
Mon
05-06
Tue
05-07
Wed
05-08
Thu
05-09
Fri
05-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 99.00
99.00%
100
1
Push-Ups - - - - - - - 324
96.43%
336
12
Sit-Ups - - - - - - - 330
98.21%
336
6
Burpees/Squat-thrusts - - - - - - - 330
98.21%
336
6
Basic Kicks - - - - - - - 639
99.22%
644
5
Poomsae Challenge - - - - - - - 1289
94.92%
1,358
69
Self-Defense Challenge - - - - - - - 1297
95.51%
1,358
61
Jump Rope Rounds - - - - - - - 330.00
98.21%
336
6
Pull-Ups - - - - - - - 81
96.43%
84
3
Rolls and falls - - - - - - - 181
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 15
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 14
100.00%
12
0
Olympic Sparring Classes - - - - - - - 14
100.00%
12
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 30
100.00%
20
0
Leadership Credits 2 - - - - - - - 21
100.00%
10
0