Spring 2024

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 16. I have a love for everything music. My favorite color is red.

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 47 (November 23, 2024 - November 29, 2024)
REQUIREMENT	Sat 11-23	Sun 11-24	Mon 11-25	Tue 11-26	Wed 11-27	Thu 11-28	Fri 11-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	55	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	96.50	96.50%	100	3.5
Push-Ups	-	-	-	-	-	-	-	324	96.43%	336	12
Sit-Ups	-	-	-	-	-	-	-	320	95.24%	336	16
Burpees/Squat-thrusts	-	-	-	-	-	-	-	324	96.43%	336	12
Basic Kicks	-	-	-	-	-	-	-	810	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1489	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1345	99.04%	1,358	13
Jump Rope Rounds	-	-	-	-	-	-	-	317.00	94.35%	336	19
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	190	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	12	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	19	100.00%	12	0
Olympic Sparring Classes	-	-	-	-	-	-	-	15	100.00%	12	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	22	100.00%	10	0