704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
BLACK BELT TRAINING
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Avery Slater-Simpson
Belt Rank:
Bocho Dan
About Me
I am 16. I have a love for everything music. My favorite color is red.
Spring 2024 (January 6, 2024 - March 22, 2024)
WEEK 20 (May 18, 2024 - May 24, 2024)
REQUIREMENT
Sat
05-18
Sun
05-19
Mon
05-20
Tue
05-21
Wed
05-22
Thu
05-23
Fri
05-24
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
55
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
96.50
96.50%
100
3.5
Push-Ups
-
-
-
-
-
-
-
324
96.43%
336
12
Sit-Ups
-
-
-
-
-
-
-
320
95.24%
336
16
Burpees/Squat-thrusts
-
-
-
-
-
-
-
324
96.43%
336
12
Basic Kicks
-
-
-
-
-
-
-
810
100.00%
644
0
Poomsae Challenge
-
-
-
-
-
-
-
1489
100.00%
1,358
0
Self-Defense Challenge
-
-
-
-
-
-
-
1345
99.04%
1,358
13
Jump Rope Rounds
-
-
-
-
-
-
-
317.00
94.35%
336
19
Pull-Ups
-
-
-
-
-
-
-
78
92.86%
84
6
Rolls and falls
-
-
-
-
-
-
-
190
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
14
100.00%
12
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
19
100.00%
12
0
Olympic Sparring Classes
-
-
-
-
-
-
-
15
100.00%
12
0
Mentor Someone
-
-
-
-
-
-
-
11
91.67%
12
1
Be Mentored
-
-
-
-
-
-
-
13
100.00%
12
0
Leadership Credits
-
-
-
-
-
-
-
24
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
22
100.00%
10
0
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