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Avery Slater-Simpson

Belt Rank: Bocho Dan
 
About Me
I am 16. I have a love for everything music. My favorite color is red.

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK -3 (December 16, 2023 - December 22, 2023)

REQUIREMENT Sat
12-16
Sun
12-17
Mon
12-18
Tue
12-19
Wed
12-20
Thu
12-21
Fri
12-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 55
100.00%
50
0
Run/Walk - - - - - - - 96.50
96.50%
100
3.5
Push-Ups - - - - - - - 324
96.43%
336
12
Sit-Ups - - - - - - - 320
95.24%
336
16
Burpees/Squat-thrusts - - - - - - - 324
96.43%
336
12
Basic Kicks - - - - - - - 810
100.00%
644
0
Poomsae Challenge - - - - - - - 1489
100.00%
1,358
0
Self-Defense Challenge - - - - - - - 1345
99.04%
1,358
13
Jump Rope Rounds - - - - - - - 317.00
94.35%
336
19
Pull-Ups - - - - - - - 78
92.86%
84
6
Rolls and falls - - - - - - - 190
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 14
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 19
100.00%
12
0
Olympic Sparring Classes - - - - - - - 15
100.00%
12
0
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 24
100.00%
20
0
Leadership Credits 2 - - - - - - - 22
100.00%
10
0