Spring 2024

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: i am 14 yrs old and in 8th grade at lake norman charter. i go to king tiger north charlotte. i like playing basketball, watching tv, and sleeping. (i'm batman 🤫)

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 19 (May 11, 2024 - May 17, 2024)
REQUIREMENT	Sat 05-11	Sun 05-12	Mon 05-13	Tue 05-14	Wed 05-15	Thu 05-16	Fri 05-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	108.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	308	91.67%	336	28
Sit-Ups	-	-	-	-	-	-	-	308	91.67%	336	28
Burpees/Squat-thrusts	-	-	-	-	-	-	-	355	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	604	93.79%	644	40
Poomsae Challenge	-	-	-	-	-	-	-	1296	95.43%	1,358	62
Self-Defense Challenge	-	-	-	-	-	-	-	1296	95.43%	1,358	62
Jump Rope Rounds	-	-	-	-	-	-	-	393.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	-	173	96.11%	180	7
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	66.67%	12	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	91.67%	12	1
Olympic Sparring Classes	-	-	-	-	-	-	-	10	83.33%	12	2
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	27	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	17	100.00%	10	0