Spring 2024

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Hi, I'm Matthew. I'm just a friendly kid in a friendly world. I only get mad at video games :)

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 45 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	57	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	95.94	95.94%	100	4.06
Push-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Sit-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Burpees/Squat-thrusts	-	-	-	-	-	-	-	315	93.75%	336	21
Basic Kicks	-	-	-	-	-	-	-	655	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1296	95.43%	1,358	62
Self-Defense Challenge	-	-	-	-	-	-	-	1273	93.74%	1,358	85
Jump Rope Rounds	-	-	-	-	-	-	-	315.00	93.75%	336	21
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	170	94.44%	180	10
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	12	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	12	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	83.33%	12	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	17	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	38	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	28	100.00%	10	0