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Shaan Pattnaik

Belt Rank: First Dan
 
About Me
Hi! My name is Shaan and I am currently in Middle School, however, by the time you read this, I will be in High School.

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 7 (February 17, 2024 - February 23, 2024)

REQUIREMENT Sat
02-17
Sun
02-18
Mon
02-19
Tue
02-20
Wed
02-21
Thu
02-22
Fri
02-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 46
92.00%
50
4
Run/Walk 1 1 3 2 2 1 0 84.00
84.00%
100
16
Push-Ups 5 5 5 5 5 5 5 282
83.93%
336
54
Sit-Ups 5 5 5 5 5 5 5 284
84.52%
336
52
Burpees/Squat-thrusts 5 5 5 5 5 5 5 284
84.52%
336
52
Basic Kicks 10 10 10 10 10 10 10 597
92.70%
644
47
Poomsae Challenge 18 18 18 18 18 18 18 1102
81.15%
1,358
256
Self-Defense Challenge 18 18 18 18 18 18 18 1102
81.15%
1,358
256
Jump Rope Rounds 5 5 5 5 5 5 5 310.00
92.26%
336
26
Pull-Ups 1 1 5 1 1 1 1 83
98.81%
84
1
Rolls and falls 0 5 0 5 0 10 0 170
94.44%
180
10
Saturday Black Belt Classes 1 0 0 0 0 0 0 12
100.00%
12
0
Weekday Black Belt Classes 0 0 0 1 0 0 1 13
100.00%
12
0
Olympic Sparring Classes 0 0 0 0 0 1 0 12
100.00%
12
0
Mentor Someone 0 0 0 0 1 0 0 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 1 9
75.00%
12
3
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 1 0 0 9
90.00%
10
1