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Courtney Benson

Belt Rank: Third Dan
 
About Me

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 6 (February 10, 2024 - February 16, 2024)

REQUIREMENT Sat
02-10
Sun
02-11
Mon
02-12
Tue
02-13
Wed
02-14
Thu
02-15
Fri
02-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 0 - - - - - 8 100.50
100.00%
100
0
Push-Ups 0 - - - - - 35 361
100.00%
336
0
Sit-Ups 0 - - - - - 35 364
100.00%
336
0
Burpees/Squat-thrusts 0 - - - - - 35 369
100.00%
336
0
Basic Kicks 0 - - - - - 70 713
100.00%
644
0
Poomsae Challenge 0 - - - - - 126 1225
90.21%
1,358
133
Self-Defense Challenge 0 - - - - - 126 1225
90.21%
1,358
133
Jump Rope Rounds 0 - - - - - 35 369.00
100.00%
336
0
Pull-Ups 0 - - - - - 8 91
100.00%
84
0
Rolls and falls 0 - - - - - 20 185
100.00%
180
0
Saturday Black Belt Classes 1 - - - - - 0 9
75.00%
12
3
Weekday Black Belt Classes 1 - - - - - 0 15
100.00%
12
0
Olympic Sparring Classes 0 - - - - - 0 9
75.00%
12
3
Mentor Someone 0 - - - - - 0 8
66.67%
12
4
Be Mentored 0 - - - - - 0 10
83.33%
12
2
Leadership Credits 0 - - - - - 0 21
100.00%
20
0
Leadership Credits 2 0 - - - - - 0 13
100.00%
10
0