Spring 2024

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: My name is Nathan Miller. I am 11 years old. I like to play video games with my friends, ride my bike and watch movies. I have a sister and I go to JV Washam elementary.

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 1 (January 6, 2024 - January 12, 2024)
REQUIREMENT	Sat 01-06	Sun 01-07	Mon 01-08	Tue 01-09	Wed 01-10	Thu 01-11	Fri 01-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	2	1	1	1	1	1	93.00	93.00%	100	7
Push-Ups	3	3	3	3	3	3	3	315	93.75%	336	21
Sit-Ups	3	3	3	3	3	3	3	315	93.75%	336	21
Burpees/Squat-thrusts	3	3	3	3	3	3	3	315	93.75%	336	21
Basic Kicks	5	5	5	5	5	5	5	609	94.57%	644	35
Poomsae Challenge	12	12	12	12	12	12	12	1218	89.69%	1,358	140
Self-Defense Challenge	12	12	12	12	12	12	12	1218	89.69%	1,358	140
Jump Rope Rounds	3	3	3	3	3	3	3	315.00	93.75%	336	21
Pull-Ups	1	1	1	1	1	1	1	80	95.24%	84	4
Rolls and falls	0	5	5	0	0	0	0	177	98.33%	180	3
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	12	0
Weekday Black Belt Classes	1	0	0	0	0	0	1	12	100.00%	12	0
Olympic Sparring Classes	0	0	0	0	0	1	0	12	100.00%	12	0
Mentor Someone	0	0	0	0	1	1	0	13	100.00%	12	0
Be Mentored	0	0	0	1	0	0	1	13	100.00%	12	0
Leadership Credits	0	0	1	1	1	0	1	20	100.00%	20	0
Leadership Credits 2	0	0	1	1	1	0	0	13	100.00%	10	0