Spring 2024

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 11 years old and I love Tae Kwon Do, music, snowboarding, cooking, and gaming

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 4 (January 27, 2024 - February 2, 2024)
REQUIREMENT	Sat 01-27	Sun 01-28	Mon 01-29	Tue 01-30	Wed 01-31	Thu 02-01	Fri 02-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	1	1	1	0	1	-	-	19.00	19.00%	100	81
Push-Ups	4	4	4	4	4	-	-	32	9.52%	336	304
Sit-Ups	4	4	4	4	4	-	-	35	10.42%	336	301
Burpees/Squat-thrusts	4	4	4	0	4	-	-	28	8.33%	336	308
Basic Kicks	0	0	8	0	8	-	-	36	5.59%	644	608
Poomsae Challenge	15	15	15	15	5	-	-	173	12.74%	1,358	1,185
Self-Defense Challenge	15	0	15	24	0	-	-	102	7.51%	1,358	1,256
Jump Rope Rounds	0	0	0	0	4	-	-	41.00	12.20%	336	295
Pull-Ups	1	1	1	1	1	-	-	16	19.05%	84	68
Rolls and falls	15	0	0	0	11	-	-	36	20.00%	180	144
Saturday Black Belt Classes	1	0	0	0	0	-	-	3	25.00%	12	9
Weekday Black Belt Classes	0	0	0	0	0	-	-	3	25.00%	12	9
Olympic Sparring Classes	0	0	0	0	0	-	-	1	8.33%	12	11
Mentor Someone	0	0	1	0	0	-	-	1	8.33%	12	11
Be Mentored	1	0	1	0	0	-	-	4	33.33%	12	8
Leadership Credits	0	0	0	0	0	-	-	1	5.00%	20	19
Leadership Credits 2	1	0	0	0	0	-	-	4	40.00%	10	6