Totals {"miles":"96.28","pushups":"321","situps":"322","burpees":"322","kicks":"610","poomsae":"1218","self_defense":"1234","sparring":"0.00","jumps":"318.00","pullups":"79","rolls_falls":"170","planks":"0","class_saturday":"14","class_weekday":"12","class_pmaa":"0","class_sparring":"12","class_masterq":"0","class_dreamteam":"0","class_hyperpro":"0","meditation":"0.00","raok":"0","mentor":"12","mentee":"12","leadership":"20","leadership2":"13","journals":49}
REQUIREMENT |
Sat
07-26
|
Sun
07-27
|
Mon
07-28
|
Tue
07-29
|
Wed
07-30
|
Thu
07-31
|
Fri
08-01
|
TOTAL |
PROGRESS |
GOAL |
LEFT |
Daily Journals
|
- |
- |
- |
- |
- |
- |
- |
49 |
|
50
|
1
|
Run/Walk
|
- |
- |
- |
- |
- |
- |
- |
96.28 |
|
100
|
3.72
|
Push-Ups
|
- |
- |
- |
- |
- |
- |
- |
321 |
|
336
|
15
|
Sit-Ups
|
- |
- |
- |
- |
- |
- |
- |
322 |
|
336
|
14
|
Burpees/Squat-thrusts
|
- |
- |
- |
- |
- |
- |
- |
322 |
|
336
|
14
|
Basic Kicks
|
- |
- |
- |
- |
- |
- |
- |
610 |
|
644
|
34
|
Poomsae Challenge
|
- |
- |
- |
- |
- |
- |
- |
1218 |
|
1,358
|
140
|
Self-Defense Challenge
|
- |
- |
- |
- |
- |
- |
- |
1234 |
|
1,358
|
124
|
Jump Rope Rounds
|
- |
- |
- |
- |
- |
- |
- |
318.00 |
|
336
|
18
|
Pull-Ups
|
- |
- |
- |
- |
- |
- |
- |
79 |
|
84
|
5
|
Rolls and falls
|
- |
- |
- |
- |
- |
- |
- |
170 |
|
180
|
10
|
Saturday Black Belt Classes
|
- |
- |
- |
- |
- |
- |
- |
14 |
|
12
|
0
|
Weekday Black Belt Classes
|
- |
- |
- |
- |
- |
- |
- |
12 |
|
12
|
0
|
Olympic Sparring Classes
|
- |
- |
- |
- |
- |
- |
- |
12 |
|
12
|
0
|
Mentor Someone
|
- |
- |
- |
- |
- |
- |
- |
12 |
|
12
|
0
|
Be Mentored
|
- |
- |
- |
- |
- |
- |
- |
12 |
|
12
|
0
|
Leadership Credits
|
- |
- |
- |
- |
- |
- |
- |
20 |
|
20
|
0
|
Leadership Credits 2
|
- |
- |
- |
- |
- |
- |
- |
13 |
|
10
|
0
|