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3130 Driwood Court
,
Charlotte, NC 28269
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Caleb Sheehan
Belt Rank:
Bocho Dan
About Me
I am currently a Bo Cho Dan practicing at King Tiger Lake Norman.
Spring 2024 (January 6, 2024 - March 22, 2024)
WEEK 32 (August 10, 2024 - August 16, 2024)
REQUIREMENT
Sat
08-10
Sun
08-11
Mon
08-12
Tue
08-13
Wed
08-14
Thu
08-15
Fri
08-16
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
53
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
99.00
99.00%
100
1
Push-Ups
-
-
-
-
-
-
-
324
96.43%
336
12
Sit-Ups
-
-
-
-
-
-
-
330
98.21%
336
6
Burpees/Squat-thrusts
-
-
-
-
-
-
-
330
98.21%
336
6
Basic Kicks
-
-
-
-
-
-
-
639
99.22%
644
5
Poomsae Challenge
-
-
-
-
-
-
-
1289
94.92%
1,358
69
Self-Defense Challenge
-
-
-
-
-
-
-
1297
95.51%
1,358
61
Jump Rope Rounds
-
-
-
-
-
-
-
330.00
98.21%
336
6
Pull-Ups
-
-
-
-
-
-
-
81
96.43%
84
3
Rolls and falls
-
-
-
-
-
-
-
181
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
15
100.00%
12
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
14
100.00%
12
0
Olympic Sparring Classes
-
-
-
-
-
-
-
14
100.00%
12
0
Mentor Someone
-
-
-
-
-
-
-
12
100.00%
12
0
Be Mentored
-
-
-
-
-
-
-
12
100.00%
12
0
Leadership Credits
-
-
-
-
-
-
-
30
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
21
100.00%
10
0
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