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Caleb Sheehan

Belt Rank: Bocho Dan
 
About Me
I am currently a Bo Cho Dan practicing at King Tiger Lake Norman.

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 11 (March 16, 2024 - March 22, 2024)

REQUIREMENT Sat
03-16
Sun
03-17
Mon
03-18
Tue
03-19
Wed
03-20
Thu
03-21
Fri
03-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 0 7 0 0 0 0 0 99.00
99.00%
100
1
Push-Ups 0 21 0 0 0 0 0 324
96.43%
336
12
Sit-Ups 0 21 0 0 0 0 0 330
98.21%
336
6
Burpees/Squat-thrusts 0 6 15 0 0 0 0 330
98.21%
336
6
Basic Kicks 0 30 5 0 0 0 0 639
99.22%
644
5
Poomsae Challenge 0 100 40 0 0 0 0 1289
94.92%
1,358
69
Self-Defense Challenge 0 40 100 0 0 0 0 1297
95.51%
1,358
61
Jump Rope Rounds 0 3 18 0 0 0 0 330.00
98.21%
336
6
Pull-Ups 0 6 0 0 0 0 0 81
96.43%
84
3
Rolls and falls 0 0 5 5 0 0 0 181
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 15
100.00%
12
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 14
100.00%
12
0
Olympic Sparring Classes 0 0 0 0 0 0 0 14
100.00%
12
0
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
0
Be Mentored 1 0 0 1 0 0 0 12
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 30
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 21
100.00%
10
0