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Caleb Sheehan

Belt Rank: Bocho Dan
 
About Me
I am currently a Bo Cho Dan practicing at King Tiger Lake Norman.

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 9 (March 2, 2024 - March 8, 2024)

REQUIREMENT Sat
03-02
Sun
03-03
Mon
03-04
Tue
03-05
Wed
03-06
Thu
03-07
Fri
03-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 0 4 0 0 0 0 4 99.00
99.00%
100
1
Push-Ups 0 28 0 0 0 0 0 324
96.43%
336
12
Sit-Ups 0 28 0 0 0 0 0 330
98.21%
336
6
Burpees/Squat-thrusts 0 28 0 0 0 0 0 330
98.21%
336
6
Basic Kicks 0 24 0 0 0 0 32 639
99.22%
644
5
Poomsae Challenge 0 80 0 0 0 0 60 1289
94.92%
1,358
69
Self-Defense Challenge 0 0 0 0 0 0 140 1297
95.51%
1,358
61
Jump Rope Rounds 0 28 0 0 0 0 0 330.00
98.21%
336
6
Pull-Ups 0 7 0 0 0 0 0 81
96.43%
84
3
Rolls and falls 0 15 0 0 0 0 0 181
100.00%
180
0
Saturday Black Belt Classes 0 3 0 0 0 0 0 15
100.00%
12
0
Weekday Black Belt Classes 0 3 0 0 0 0 0 14
100.00%
12
0
Olympic Sparring Classes 0 3 0 0 0 0 0 14
100.00%
12
0
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 12
100.00%
12
0
Leadership Credits 0 3 0 0 0 0 0 30
100.00%
20
0
Leadership Credits 2 0 3 0 0 0 0 0 21
100.00%
10
0