Spring 2024

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old and I am excited about my first black belt cycle. I like playing video games, coding, and playing sports.

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 26 (June 29, 2024 - July 5, 2024)
REQUIREMENT	Sat 06-29	Sun 06-30	Mon 07-01	Tue 07-02	Wed 07-03	Thu 07-04	Fri 07-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	93.01	93.01%	100	6.99
Push-Ups	-	-	-	-	-	-	-	319	94.94%	336	17
Sit-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Burpees/Squat-thrusts	-	-	-	-	-	-	-	315	93.75%	336	21
Basic Kicks	-	-	-	-	-	-	-	773	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1255	92.42%	1,358	103
Self-Defense Challenge	-	-	-	-	-	-	-	1229	90.50%	1,358	129
Jump Rope Rounds	-	-	-	-	-	-	-	315.00	93.75%	336	21
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	170	94.44%	180	10
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	83.33%	12	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	20	100.00%	12	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	83.33%	12	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0