Spring 2024

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old and I am excited about my first black belt cycle. I like playing video games, coding, and playing sports.

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 8 (February 24, 2024 - March 1, 2024)
REQUIREMENT	Sat 02-24	Sun 02-25	Mon 02-26	Tue 02-27	Wed 02-28	Thu 02-29	Fri 03-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	0	0	1.5	2	1	2	2	93.01	93.01%	100	6.99
Push-Ups	5	5	5	5	5	0	5	319	94.94%	336	17
Sit-Ups	5	5	5	5	5	0	5	315	93.75%	336	21
Burpees/Squat-thrusts	5	5	5	5	5	0	5	315	93.75%	336	21
Basic Kicks	10	10	10	10	10	0	10	773	100.00%	644	0
Poomsae Challenge	18	18	18	18	18	0	36	1255	92.42%	1,358	103
Self-Defense Challenge	18	18	18	0	18	0	36	1229	90.50%	1,358	129
Jump Rope Rounds	5	5	5	5	5	0	5	315.00	93.75%	336	21
Pull-Ups	0	4	0	0	0	0	7	78	92.86%	84	6
Rolls and falls	0	15	5	0	5	0	10	170	94.44%	180	10
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	83.33%	12	2
Weekday Black Belt Classes	0	0	1	0	1	0	0	20	100.00%	12	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	83.33%	12	2
Mentor Someone	0	0	0	0	1	0	0	12	100.00%	12	0
Be Mentored	0	0	1	0	0	0	0	15	100.00%	12	0
Leadership Credits	0	0	1	0	1	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0