Spring 2024

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old and I am excited about my first black belt cycle. I like playing video games, coding, and playing sports.

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 4 (January 27, 2024 - February 2, 2024)
REQUIREMENT	Sat 01-27	Sun 01-28	Mon 01-29	Tue 01-30	Wed 01-31	Thu 02-01	Fri 02-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	1	1.64	0	2	1	1	1.5	93.01	93.01%	100	6.99
Push-Ups	4	4	0	8	4	4	4	319	94.94%	336	17
Sit-Ups	4	4	0	8	4	4	4	315	93.75%	336	21
Burpees/Squat-thrusts	4	4	0	8	4	4	4	315	93.75%	336	21
Basic Kicks	35	8	10	8	8	8	8	773	100.00%	644	0
Poomsae Challenge	12	12	20	12	12	12	0	1255	92.42%	1,358	103
Self-Defense Challenge	12	12	15	12	12	12	12	1229	90.50%	1,358	129
Jump Rope Rounds	4	4	0	8	4	4	4	315.00	93.75%	336	21
Pull-Ups	1	1	0	2	1	1	1	78	92.86%	84	6
Rolls and falls	0	0	0	5	0	5	5	170	94.44%	180	10
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	83.33%	12	2
Weekday Black Belt Classes	0	0	1	0	1	0	0	20	100.00%	12	0
Olympic Sparring Classes	1	0	0	0	0	0	0	10	83.33%	12	2
Mentor Someone	1	0	0	0	1	0	0	12	100.00%	12	0
Be Mentored	0	0	1	0	1	0	0	15	100.00%	12	0
Leadership Credits	1	0	1	0	1	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	14	100.00%	10	0