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Messiah Johnson

Belt Rank: Bocho Dan
 
About Me
I am 10 years old and I am excited about my first black belt cycle. I like playing video games, coding, and playing sports.

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 3 (January 20, 2024 - January 26, 2024)

REQUIREMENT Sat
01-20
Sun
01-21
Mon
01-22
Tue
01-23
Wed
01-24
Thu
01-25
Fri
01-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk 1 1 1 1 1 1 2 93.01
93.01%
100
6.99
Push-Ups 4 4 4 4 4 4 4 319
94.94%
336
17
Sit-Ups 4 4 4 4 4 4 4 315
93.75%
336
21
Burpees/Squat-thrusts 4 4 4 4 4 4 4 315
93.75%
336
21
Basic Kicks 30 0 0 8 15 8 8 773
100.00%
644
0
Poomsae Challenge 12 20 0 24 25 12 15 1255
92.42%
1,358
103
Self-Defense Challenge 12 15 0 12 20 12 30 1229
90.50%
1,358
129
Jump Rope Rounds 4 4 4 4 4 4 4 315.00
93.75%
336
21
Pull-Ups 1 1 1 2 1 1 1 78
92.86%
84
6
Rolls and falls 0 0 0 0 5 10 5 170
94.44%
180
10
Saturday Black Belt Classes 0 0 0 0 0 0 1 10
83.33%
12
2
Weekday Black Belt Classes 0 0 0 0 1 0 0 20
100.00%
12
0
Olympic Sparring Classes 1 0 0 0 0 0 0 10
83.33%
12
2
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 0 1 0 0 15
100.00%
12
0
Leadership Credits 1 0 0 0 1 0 0 20
100.00%
20
0
Leadership Credits 2 1 0 0 0 0 0 1 14
100.00%
10
0