Spring 2024

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old and I am excited about my first black belt cycle. I like playing video games, coding, and playing sports.

Spring 2024 (January 6, 2024 - March 22, 2024) WEEK 2 (January 13, 2024 - January 19, 2024)
REQUIREMENT	Sat 01-13	Sun 01-14	Mon 01-15	Tue 01-16	Wed 01-17	Thu 01-18	Fri 01-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	1	2	1	-	1	1	1	93.01	93.01%	100	6.99
Push-Ups	3	3	3	-	3	3	3	319	94.94%	336	17
Sit-Ups	3	3	3	-	3	3	3	315	93.75%	336	21
Burpees/Squat-thrusts	3	3	3	-	3	3	3	315	93.75%	336	21
Basic Kicks	0	5	0	-	10	5	10	773	100.00%	644	0
Poomsae Challenge	12	0	0	-	20	12	12	1255	92.42%	1,358	103
Self-Defense Challenge	0	0	0	-	12	12	12	1229	90.50%	1,358	129
Jump Rope Rounds	3	3	3	-	3	3	3	315.00	93.75%	336	21
Pull-Ups	0	0	0	-	1	4	1	78	92.86%	84	6
Rolls and falls	0	0	0	-	0	0	10	170	94.44%	180	10
Saturday Black Belt Classes	0	0	0	-	0	0	1	10	83.33%	12	2
Weekday Black Belt Classes	0	0	0	-	1	0	0	20	100.00%	12	0
Olympic Sparring Classes	0	0	0	-	0	0	0	10	83.33%	12	2
Mentor Someone	0	0	0	-	1	0	0	12	100.00%	12	0
Be Mentored	0	0	0	-	1	0	0	15	100.00%	12	0
Leadership Credits	0	0	0	-	1	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	-	1	0	1	14	100.00%	10	0