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Nathan Suplee

Belt Rank: Third Dan
 
About Me

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 16 (April 20, 2024 - April 26, 2024)

REQUIREMENT Sat
04-20
Sun
04-21
Mon
04-22
Tue
04-23
Wed
04-24
Thu
04-25
Fri
04-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 109.83
100.00%
100
0
Push-Ups - - - - - - - 315
93.75%
336
21
Sit-Ups - - - - - - - 315
93.75%
336
21
Burpees/Squat-thrusts - - - - - - - 315
93.75%
336
21
Basic Kicks - - - - - - - 609
94.57%
644
35
Poomsae Challenge - - - - - - - 1228
90.43%
1,358
130
Self-Defense Challenge - - - - - - - 1218
89.69%
1,358
140
Jump Rope Rounds - - - - - - - 315.00
93.75%
336
21
Pull-Ups - - - - - - - 78
92.86%
84
6
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 8
66.67%
12
4
Weekday Black Belt Classes - - - - - - - 13
100.00%
12
0
Olympic Sparring Classes - - - - - - - 10
83.33%
12
2
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0