Avatar

Zac Baker

Belt Rank: First Dan
 
About Me
I am Zac Bakers dad. Zac will be doing the class.

  Spring 2023 (January 7, 2023 - April 21, 2023)  

WEEK 39 (September 30, 2023 - October 6, 2023)

REQUIREMENT Sat
09-30
Sun
10-01
Mon
10-02
Tue
10-03
Wed
10-04
Thu
10-05
Fri
10-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 107.00
100.00%
103
0
Push-Ups - - - - - - - 387
100.00%
350
0
Sit-Ups - - - - - - - 422
100.00%
350
0
Burpees/Squat-thrusts - - - - - - - 382
100.00%
350
0
Basic Kicks - - - - - - - 652
100.00%
574
0
Poomsae Challenge - - - - - - - 1400
100.00%
1,309
0
Self-Defense Challenge - - - - - - - 1400
100.00%
1,309
0
Jump Rope Rounds - - - - - - - 400.00
100.00%
350
0
Pull-Ups - - - - - - - 87
100.00%
83
0
Rolls and falls - - - - - - - 210
100.00%
190
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
12
0
Olympic Sparring Classes - - - - - - - 12
100.00%
12
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0