Spring 2022

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 153 (November 30, 2024 - December 6, 2024)
REQUIREMENT	Sat 11-30	Sun 12-01	Mon 12-02	Tue 12-03	Wed 12-04	Thu 12-05	Fri 12-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	0.00	0.00%	105	105
Push-Ups	-	-	-	-	-	-	-	0	0.00%	10,000	10,000
Sit-Ups	-	-	-	-	-	-	-	0	0.00%	10,000	10,000
Burpees/Squat-thrusts	-	-	-	-	-	-	-	0	0.00%	1,000	1,000
Basic Kicks	-	-	-	-	-	-	-	0	0.00%	10,500	10,500
Poomsae Challenge	-	-	-	-	-	-	-	0	0.00%	1,500	1,500
Self-Defense Challenge	-	-	-	-	-	-	-	0	0.00%	1,500	1,500
Sparring Rounds	-	-	-	-	-	-	-	0.00	0.00%	210	210
Jump Rope Rounds	-	-	-	-	-	-	-	0.00	0.00%	210	210
Pull-Ups	-	-	-	-	-	-	-	0	0.00%	350	350
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	2,500	2,500
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	15	15
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10