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Andrew Tran

Belt Rank: Second Dan
 
About Me

  Spring 2022 (January 1, 2022 - April 15, 2022)  

WEEK 115 (March 9, 2024 - March 15, 2024)

REQUIREMENT Sat
03-09
Sun
03-10
Mon
03-11
Tue
03-12
Wed
03-13
Thu
03-14
Fri
03-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 105.00
100.00%
105
0
Push-Ups - - - - - - - 10230
100.00%
10,000
0
Sit-Ups - - - - - - - 10230
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1018
100.00%
1,000
0
Basic Kicks - - - - - - - 10900
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1505
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1505
100.00%
1,500
0
Sparring Rounds - - - - - - - 213.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 216.00
100.00%
210
0
Pull-Ups - - - - - - - 492
100.00%
350
0
Rolls and falls - - - - - - - 2500
100.00%
2,500
0
Saturday Black Belt Classes - - - - - - - 13
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 17
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Meditation/Quiet Time - - - - - - - 500.00
100.00%
500
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0