Spring 2022

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 14 (April 2, 2022 - April 8, 2022)
REQUIREMENT	Sat 04-02	Sun 04-03	Mon 04-04	Tue 04-05	Wed 04-06	Thu 04-07	Fri 04-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	2	1	1	1	1	0	105.00	100.00%	105	0
Push-Ups	0	150	100	0	0	0	0	10230	100.00%	10,000	0
Sit-Ups	0	150	100	0	0	0	0	10230	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	1018	100.00%	1,000	0
Basic Kicks	0	150	100	100	0	0	0	10900	100.00%	10,500	0
Poomsae Challenge	0	20	20	28	22	15	15	1505	100.00%	1,500	0
Self-Defense Challenge	0	20	20	20	20	15	15	1505	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	213.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	0	0	0	216.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	0	492	100.00%	350	0
Rolls and falls	0	30	30	30	40	30	30	2500	100.00%	2,500	0
Saturday Black Belt Classes	3	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	3	0	0	0	1	0	0	17	100.00%	10	0
Olympic Sparring Classes	3	0	0	0	0	0	0	10	100.00%	10	0
Meditation/Quiet Time	0	5	0	0	0	0	0	500.00	100.00%	500	0
Mentor Someone	0	0	0	0	1	0	0	15	100.00%	15	0
Be Mentored	0	0	0	0	1	0	0	15	100.00%	15	0
Leadership Credits	3	0	1	0	0	0	0	22	100.00%	20	0
Leadership Credits 2	3	0	0	0	0	0	0	13	100.00%	10	0