Spring 2022

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 145 (October 5, 2024 - October 11, 2024)
REQUIREMENT	Sat 10-05	Sun 10-06	Mon 10-07	Tue 10-08	Wed 10-09	Thu 10-10	Fri 10-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	105.00	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	5586	55.86%	10,000	4,414
Sit-Ups	-	-	-	-	-	-	-	5506	55.06%	10,000	4,494
Burpees/Squat-thrusts	-	-	-	-	-	-	-	580	58.00%	1,000	420
Basic Kicks	-	-	-	-	-	-	-	5641	53.72%	10,500	4,859
Poomsae Challenge	-	-	-	-	-	-	-	717	47.80%	1,500	783
Self-Defense Challenge	-	-	-	-	-	-	-	718	47.87%	1,500	782
Sparring Rounds	-	-	-	-	-	-	-	168.00	80.00%	210	42
Jump Rope Rounds	-	-	-	-	-	-	-	174.00	82.86%	210	36
Pull-Ups	-	-	-	-	-	-	-	257	73.43%	350	93
Rolls and falls	-	-	-	-	-	-	-	1422	56.88%	2,500	1,078
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Meditation/Quiet Time	-	-	-	-	-	-	-	283.00	56.60%	500	217
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	15	15
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7