Spring 2022

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 9 (February 26, 2022 - March 4, 2022)
REQUIREMENT	Sat 02-26	Sun 02-27	Mon 02-28	Tue 03-01	Wed 03-02	Thu 03-03	Fri 03-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	2	0	-	0	-	-	105.00	100.00%	105	0
Push-Ups	98	98	0	-	0	-	-	5586	55.86%	10,000	4,414
Sit-Ups	98	98	0	-	0	-	-	5506	55.06%	10,000	4,494
Burpees/Squat-thrusts	10	10	0	-	0	-	-	580	58.00%	1,000	420
Basic Kicks	102	102	0	-	0	-	-	5641	53.72%	10,500	4,859
Poomsae Challenge	2	0	0	-	0	-	-	717	47.80%	1,500	783
Self-Defense Challenge	2	0	0	-	0	-	-	718	47.87%	1,500	782
Sparring Rounds	3	3	0	-	0	-	-	168.00	80.00%	210	42
Jump Rope Rounds	3	3	0	-	0	-	-	174.00	82.86%	210	36
Pull-Ups	4	4	0	-	0	-	-	257	73.43%	350	93
Rolls and falls	25	25	0	-	0	-	-	1422	56.88%	2,500	1,078
Saturday Black Belt Classes	0	0	0	-	0	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	-	1	-	-	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	-	0	-	-	4	40.00%	10	6
Meditation/Quiet Time	5	5	0	-	0	-	-	283.00	56.60%	500	217
Mentor Someone	0	0	0	-	0	-	-	0	0.00%	15	15
Be Mentored	0	0	1	-	1	-	-	10	66.67%	15	5
Leadership Credits	0	0	1	-	0	-	-	6	30.00%	20	14
Leadership Credits 2	0	0	1	-	0	-	-	3	30.00%	10	7