Spring 2022

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 14 (April 2, 2022 - April 8, 2022)
REQUIREMENT	Sat 04-02	Sun 04-03	Mon 04-04	Tue 04-05	Wed 04-06	Thu 04-07	Fri 04-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	0	0	0	0	0	-	105.00	100.00%	105	0
Push-Ups	110	110	110	110	110	104	-	10001	100.00%	10,000	0
Sit-Ups	110	110	110	110	110	132	-	10001	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	-	1015	100.00%	1,000	0
Basic Kicks	300	404	0	0	0	0	-	10500	100.00%	10,500	0
Poomsae Challenge	0	0	0	0	0	0	-	1557	100.00%	1,500	0
Self-Defense Challenge	0	0	0	0	0	0	-	1544	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	-	213.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	0	0	-	214.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	-	373	100.00%	350	0
Rolls and falls	30	30	30	30	30	17	-	2500	100.00%	2,500	0
Saturday Black Belt Classes	0	0	0	0	0	0	-	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	-	13	100.00%	10	0
Meditation/Quiet Time	0	0	0	0	0	0	-	513.00	100.00%	500	0
Mentor Someone	0	0	0	0	0	0	-	15	100.00%	15	0
Be Mentored	0	0	0	0	0	0	-	16	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	-	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	-	14	100.00%	10	0