Spring 2022

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 15 (April 9, 2022 - April 15, 2022)
REQUIREMENT	Sat 04-09	Sun 04-10	Mon 04-11	Tue 04-12	Wed 04-13	Thu 04-14	Fri 04-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1.5	-	-	-	-	-	-	107.76	100.00%	105	0
Push-Ups	2	-	-	-	-	-	-	10006	100.00%	10,000	0
Sit-Ups	0	-	-	-	-	-	-	10007	100.00%	10,000	0
Burpees/Squat-thrusts	0	-	-	-	-	-	-	1015	100.00%	1,000	0
Basic Kicks	0	-	-	-	-	-	-	10516	100.00%	10,500	0
Poomsae Challenge	0	-	-	-	-	-	-	1507	100.00%	1,500	0
Self-Defense Challenge	0	-	-	-	-	-	-	1501	100.00%	1,500	0
Sparring Rounds	0	-	-	-	-	-	-	211.00	100.00%	210	0
Jump Rope Rounds	0	-	-	-	-	-	-	210.00	100.00%	210	0
Pull-Ups	0	-	-	-	-	-	-	357	100.00%	350	0
Rolls and falls	0	-	-	-	-	-	-	2500	100.00%	2,500	0
Saturday Black Belt Classes	1	-	-	-	-	-	-	14	100.00%	10	0
Weekday Black Belt Classes	0	-	-	-	-	-	-	16	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	-	11	100.00%	10	0
Meditation/Quiet Time	0	-	-	-	-	-	-	517.25	100.00%	500	0
Mentor Someone	0	-	-	-	-	-	-	16	100.00%	15	0
Be Mentored	0	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	0	-	-	-	-	-	-	26	100.00%	20	0
Leadership Credits 2	0	-	-	-	-	-	-	27	100.00%	10	0