Spring 2022

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 13 years old. This is my second cycle. I am an older brother of two. One of them being Caden who is also on the cylce.

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 150 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	124.60	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10020	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10012	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1362	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	12215	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1503	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1522	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	352.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	244.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	350	100.00%	350	0
Rolls and falls	-	-	-	-	-	-	-	2539	100.00%	2,500	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Meditation/Quiet Time	-	-	-	-	-	-	-	500.00	100.00%	500	0
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	15	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0