704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Zac Baker
Belt Rank:
Bocho Dan
About Me
I am Zac Bakers dad. Zac will be doing the class.
Spring 2022 (January 1, 2022 - April 15, 2022)
WEEK 215 (February 7, 2026 - February 13, 2026)
REQUIREMENT
Sat
02-07
Sun
02-08
Mon
02-09
Tue
02-10
Wed
02-11
Thu
02-12
Fri
02-13
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
105.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10500
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1501
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1512
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
231.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
350
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
2500
100.00%
2,500
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
14
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Meditation/Quiet Time
-
-
-
-
-
-
-
620.00
100.00%
500
0
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
15
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
15
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
13
100.00%
10
0
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