Spring 2022

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 151 (November 16, 2024 - November 22, 2024)
REQUIREMENT	Sat 11-16	Sun 11-17	Mon 11-18	Tue 11-19	Wed 11-20	Thu 11-21	Fri 11-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	159.00	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10690	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10690	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1470	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	16478	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1814	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1798	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	276.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	214.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	148	42.29%	350	202
Rolls and falls	-	-	-	-	-	-	-	2150	86.00%	2,500	350
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	15	0
Be Mentored	-	-	-	-	-	-	-	19	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	34	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	21	100.00%	10	0