704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
BLACK BELT TRAINING
Master's Journey
Candidates
Fall 2024
Past Graduates
Spring 2024
Fall 2023
Spring 2023
Fall 2022
Spring 2022
Fall 2021
Spring 2021
Fall 2020
Spring 2020
Fall 2019
Spring 2019
Fall 2018
Spring 2018
Fall 2017
Spring 2017
Fall 2016
Spring 2016
Fall 2015
Spring 2015
Fall 2014
Spring 2014
Fall 2013
Spring 2013
Mentors
Our Masters
Our Instructors
Tuition
Requirements
Journals
Login
Vina Tran
Belt Rank:
First Dan
About Me
Spring 2022 (January 1, 2022 - April 15, 2022)
WEEK 138 (August 17, 2024 - August 23, 2024)
REQUIREMENT
Sat
08-17
Sun
08-18
Mon
08-19
Tue
08-20
Wed
08-21
Thu
08-22
Fri
08-23
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
108.50
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
11300
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
11300
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
2010
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
11950
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1727
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1666
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
339.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
321.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
383
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
2505
100.00%
2,500
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
14
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
17
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Meditation/Quiet Time
-
-
-
-
-
-
-
1695.00
100.00%
500
0
Mentor Someone
-
-
-
-
-
-
-
17
100.00%
15
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
15
0
Leadership Credits
-
-
-
-
-
-
-
24
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
13
100.00%
10
0
© 2021 King Tiger Tae Kwon Do. All rights reserved.