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Belt Rank: Bocho Dan
 
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  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 220 (April 12, 2025 - April 18, 2025)

REQUIREMENT Sat
04-12
Sun
04-13
Mon
04-14
Tue
04-15
Wed
04-16
Thu
04-17
Fri
04-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 0.00
0.00%
105
105
Push-Ups - - - - - - - 0
0.00%
10,000
10,000
Sit-Ups - - - - - - - 0
0.00%
10,000
10,000
Burpees/Squat-thrusts - - - - - - - 0
0.00%
1,000
1,000
Basic Kicks - - - - - - - 0
0.00%
10,500
10,500
Poomsae Challenge - - - - - - - 0
0.00%
1,500
1,500
Self-Defense Challenge - - - - - - - 0
0.00%
1,500
1,500
Sparring Rounds - - - - - - - 0.00
0.00%
210
210
Jump Rope Rounds - - - - - - - 0.00
0.00%
210
210
Pull-Ups - - - - - - - 0
0.00%
350
350
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 0
0.00%
10
10
Be Mentored - - - - - - - 0
0.00%
10
10
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10