Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 12 (April 17, 2021 - April 23, 2021)
REQUIREMENT	Sat 04-17	Sun 04-18	Mon 04-19	Tue 04-20	Wed 04-21	Thu 04-22	Fri 04-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	1	-	-	-	1	-	105.00	100.00%	105	0
Push-Ups	0	0	-	-	-	0	-	10759	100.00%	10,000	0
Sit-Ups	0	0	-	-	-	0	-	10715	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	-	-	-	0	-	2675	100.00%	1,000	0
Basic Kicks	0	0	-	-	-	0	-	10805	100.00%	10,500	0
Poomsae Challenge	0	0	-	-	-	0	-	1587	100.00%	1,500	0
Self-Defense Challenge	0	0	-	-	-	0	-	1662	100.00%	1,500	0
Sparring Rounds	0	0	-	-	-	0	-	281.00	100.00%	210	0
Jump Rope Rounds	0	0	-	-	-	0	-	443.00	100.00%	210	0
Pull-Ups	0	0	-	-	-	0	-	381	100.00%	350	0
Saturday Black Belt Classes	1	0	-	-	-	0	-	14	100.00%	10	0
Weekday Black Belt Classes	0	0	-	-	-	0	-	12	100.00%	10	0
PMAA Classes	0	0	-	-	-	0	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	-	-	-	0	-	0	0.00%	15	15
Meditation/Quiet Time	0	0	-	-	-	0	-	575.00	100.00%	500	0
Random Acts of Kindness	0	0	-	-	-	0	-	0	0.00%	200	200
Mentor Someone	0	0	-	-	-	0	-	0	0.00%	10	10
Be Mentored	0	0	-	-	-	0	-	11	100.00%	10	0
Leadership Credits	1	0	-	-	-	0	-	12	60.00%	20	8
Leadership Credits 2	0	0	-	-	-	0	-	10	100.00%	10	0