Spring 2021

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 7 (March 13, 2021 - March 19, 2021)
REQUIREMENT	Sat 03-13	Sun 03-14	Mon 03-15	Tue 03-16	Wed 03-17	Thu 03-18	Fri 03-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	1	2	2	1	1.3	2	119.30	100.00%	105	0
Push-Ups	75	50	150	140	120	140	180	10113	100.00%	10,000	0
Sit-Ups	120	50	200	170	130	220	150	10091	100.00%	10,000	0
Burpees/Squat-thrusts	5	5	0	0	4	4	5	1045	100.00%	1,000	0
Basic Kicks	280	50	49	140	50	70	60	10613	100.00%	10,500	0
Poomsae Challenge	35	13	14	13	13	15	12	1507	100.00%	1,500	0
Self-Defense Challenge	32	18	16	17	14	18	17	1565	100.00%	1,500	0
Sparring Rounds	5	7	8	8	6	7	8	224.00	100.00%	210	0
Jump Rope Rounds	6	6	7	5	7	8	6	270.00	100.00%	210	0
Pull-Ups	5	0	4	4	5	0	6	426	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	1	0	0	11	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	1	0	0	10	100.00%	10	0
Be Mentored	0	0	0	0	1	0	0	13	100.00%	10	0
Leadership Credits	0	0	0	0	1	0	0	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	1	0	0	13	100.00%	10	0