Fall 2025 Black Belt Cycle

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Pranav Kotte

Belt Rank: Second Dan
 
About Me
Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 2 (February 6, 2021 - February 12, 2021)

REQUIREMENT Sat
02-06
Sun
02-07
Mon
02-08
Tue
02-09
Wed
02-10
Thu
02-11
Fri
02-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 3 - 2 0.5 0.5 0.5 0.5 119.30
100.00%
105
0
Push-Ups 200 - 100 100 100 100 100 10113
100.00%
10,000
0
Sit-Ups 250 - 100 100 100 100 100 10091
100.00%
10,000
0
Burpees/Squat-thrusts 30 - 20 10 20 10 20 1045
100.00%
1,000
0
Basic Kicks 200 - 150 50 75 50 50 10613
100.00%
10,500
0
Poomsae Challenge 8 - 15 15 21 21 5 1507
100.00%
1,500
0
Self-Defense Challenge 21 - 20 20 21 21 5 1565
100.00%
1,500
0
Sparring Rounds 2 - 5 2 0 2 0 224.00
100.00%
210
0
Jump Rope Rounds 2 - 1 0 2 0 0 270.00
100.00%
210
0
Pull-Ups 10 - 15 10 10 15 10 426
100.00%
350
0
Saturday Black Belt Classes 1 - 0 0 0 0 0 9
90.00%
10
1
Weekday Black Belt Classes 0 - 0 0 1 0 0 11
100.00%
10
0
PMAA Classes 0 - 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 - 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 0 - 0 0 0 0 0 0.00
0.00%
500
500
Random Acts of Kindness 0 - 0 0 0 0 0 0
0.00%
200
200
Mentor Someone 0 - 0 0 0 0 0 10
100.00%
10
0
Be Mentored 0 - 0 0 1 0 0 13
100.00%
10
0
Leadership Credits 0 - 0 0 0 0 1 16
80.00%
20
4
Leadership Credits 2 0 - 0 0 0 0 1 13
100.00%
10
0