Fall 2025 Black Belt Cycle

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Pranav Kotte

Belt Rank: Second Dan
 
About Me
Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK -1 (January 23, 2021 - January 29, 2021)

REQUIREMENT Sat
01-23
Sun
01-24
Mon
01-25
Tue
01-26
Wed
01-27
Thu
01-28
Fri
01-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 0.5 0.5 1.5 0.5 0.5 0.5 0.5 119.30
100.00%
105
0
Push-Ups 125 100 150 120 135 50 50 10113
100.00%
10,000
0
Sit-Ups 125 100 200 150 200 50 50 10091
100.00%
10,000
0
Burpees/Squat-thrusts 15 0 30 30 30 30 0 1045
100.00%
1,000
0
Basic Kicks 15 0 100 100 150 100 0 10613
100.00%
10,500
0
Poomsae Challenge 27 0 15 10 14 5 5 1507
100.00%
1,500
0
Self-Defense Challenge 13 0 12 12 16 7 5 1565
100.00%
1,500
0
Sparring Rounds 0 0 0 0 0 0 0 224.00
100.00%
210
0
Jump Rope Rounds 0 0 0 0 0 0 0 270.00
100.00%
210
0
Pull-Ups 10 5 10 0 5 2 2 426
100.00%
350
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 9
90.00%
10
1
Weekday Black Belt Classes 0 0 0 0 1 0 0 11
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 0 0 0 0 0 0 0 0.00
0.00%
500
500
Random Acts of Kindness 0 0 0 0 0 0 0 0
0.00%
200
200
Mentor Someone 0 0 0 0 0 0 0 10
100.00%
10
0
Be Mentored 0 0 0 0 0 0 0 13
100.00%
10
0
Leadership Credits 0 0 1 1 0 1 0 16
80.00%
20
4
Leadership Credits 2 0 0 1 0 0 1 0 13
100.00%
10
0