Spring 2021

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am a 7th grader at Hickory Ridge Middle School in North Carolina. I am a classical and hip hop dancer. I have been in King tiger in Taekwondo for about 6 years.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 198 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	123.26	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10232	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10825	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1142	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	12565	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1858	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1746	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	218.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	263.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	299	85.43%	350	51
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	277.00	55.40%	500	223
Random Acts of Kindness	-	-	-	-	-	-	-	15	7.50%	200	185
Mentor Someone	-	-	-	-	-	-	-	16	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0