Spring 2026 Black Belt Cycle

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Amanda Belcher

Belt Rank: First Dan
 
About Me
Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 11 (April 10, 2021 - April 16, 2021)

REQUIREMENT Sat
04-10
Sun
04-11
Mon
04-12
Tue
04-13
Wed
04-14
Thu
04-15
Fri
04-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 0 0 0 0 0 0 0 105.00
100.00%
105
0
Push-Ups 100 100 100 100 100 100 92 10000
100.00%
10,000
0
Sit-Ups 100 100 100 100 100 100 37 10000
100.00%
10,000
0
Burpees/Squat-thrusts 0 0 0 0 0 0 0 1000
100.00%
1,000
0
Basic Kicks 100 100 100 100 0 0 0 10524
100.00%
10,500
0
Poomsae Challenge 0 0 0 0 0 0 0 1500
100.00%
1,500
0
Self-Defense Challenge 0 0 0 0 0 0 0 1504
100.00%
1,500
0
Sparring Rounds 0 0 0 0 0 0 0 211.00
100.00%
210
0
Jump Rope Rounds 0 0 0 0 0 0 0 210.00
100.00%
210
0
Pull-Ups 1 1 4 1 4 1 4 227
64.86%
350
123
Saturday Black Belt Classes 0 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 12
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 5 5 5 0 0 5 5 511.00
100.00%
500
0
Random Acts of Kindness 0 0 0 0 0 0 0 1
0.50%
200
199
Mentor Someone 0 0 0 0 0 0 0 15
100.00%
10
0
Be Mentored 0 0 0 0 0 0 0 16
100.00%
10
0
Leadership Credits 0 0 1 0 1 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 10
100.00%
10
0