Spring 2021

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 5 (February 27, 2021 - March 5, 2021)
REQUIREMENT	Sat 02-27	Sun 02-28	Mon 03-01	Tue 03-02	Wed 03-03	Thu 03-04	Fri 03-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	1	1	0	0	1	1.5	105.00	100.00%	105	0
Push-Ups	96	96	96	25	25	96	96	10000	100.00%	10,000	0
Sit-Ups	96	96	96	25	25	96	96	10000	100.00%	10,000	0
Burpees/Squat-thrusts	10	10	10	10	10	10	10	1000	100.00%	1,000	0
Basic Kicks	100	100	100	50	50	75	100	10524	100.00%	10,500	0
Poomsae Challenge	15	15	15	7	6	15	15	1500	100.00%	1,500	0
Self-Defense Challenge	20	20	20	10	5	15	20	1504	100.00%	1,500	0
Sparring Rounds	2	2	2	0	0	1	2	211.00	100.00%	210	0
Jump Rope Rounds	2	2	2	0	0	1	2	210.00	100.00%	210	0
Pull-Ups	1	1	4	0	0	1	1	227	64.86%	350	123
Saturday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	5	5	5	5	5	5	5	511.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	1	0.50%	200	199
Mentor Someone	0	0	1	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	1	0	0	0	0	16	100.00%	10	0
Leadership Credits	0	0	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	10	100.00%	10	0