Spring 2021

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 4 (February 20, 2021 - February 26, 2021)
REQUIREMENT	Sat 02-20	Sun 02-21	Mon 02-22	Tue 02-23	Wed 02-24	Thu 02-25	Fri 02-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	1	1	1	1	1	1	105.00	100.00%	105	0
Push-Ups	96	96	96	96	96	96	96	10000	100.00%	10,000	0
Sit-Ups	96	96	96	96	96	96	96	10000	100.00%	10,000	0
Burpees/Squat-thrusts	10	10	10	10	10	10	10	1000	100.00%	1,000	0
Basic Kicks	100	100	100	100	100	100	100	10524	100.00%	10,500	0
Poomsae Challenge	26	15	17	15	15	15	15	1500	100.00%	1,500	0
Self-Defense Challenge	20	20	20	20	20	20	20	1504	100.00%	1,500	0
Sparring Rounds	2	2	2	2	2	2	2	211.00	100.00%	210	0
Jump Rope Rounds	2	2	2	2	2	2	2	210.00	100.00%	210	0
Pull-Ups	4	1	4	1	1	1	1	227	64.86%	350	123
Saturday Black Belt Classes	3	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	2	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	5	5	5	5	5	5	5	511.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	1	0.50%	200	199
Mentor Someone	0	0	1	0	0	0	0	15	100.00%	10	0
Be Mentored	1	0	1	0	0	0	0	16	100.00%	10	0
Leadership Credits	1	0	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	1	0	1	0	0	0	0	10	100.00%	10	0