Spring 2026 Black Belt Cycle

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Amanda Belcher

Belt Rank: First Dan
 
About Me
Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 3 (February 13, 2021 - February 19, 2021)

REQUIREMENT Sat
02-13
Sun
02-14
Mon
02-15
Tue
02-16
Wed
02-17
Thu
02-18
Fri
02-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 1 0 1 2 1 1 1 105.00
100.00%
105
0
Push-Ups 96 96 96 96 96 96 96 10000
100.00%
10,000
0
Sit-Ups 96 96 96 96 96 96 96 10000
100.00%
10,000
0
Burpees/Squat-thrusts 10 10 10 10 10 10 15 1000
100.00%
1,000
0
Basic Kicks 100 100 100 100 100 100 220 10524
100.00%
10,500
0
Poomsae Challenge 15 15 15 15 15 15 15 1500
100.00%
1,500
0
Self-Defense Challenge 14 14 14 14 20 20 20 1504
100.00%
1,500
0
Sparring Rounds 2 2 2 2 2 2 17 211.00
100.00%
210
0
Jump Rope Rounds 2 2 2 2 2 2 2 210.00
100.00%
210
0
Pull-Ups 4 1 4 1 4 1 4 227
64.86%
350
123
Saturday Black Belt Classes 1 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 12
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 5 5 5 5 5 5 5 511.00
100.00%
500
0
Random Acts of Kindness 0 0 0 0 0 0 0 1
0.50%
200
199
Mentor Someone 0 0 1 0 1 0 0 15
100.00%
10
0
Be Mentored 0 0 0 0 0 0 1 16
100.00%
10
0
Leadership Credits 0 0 1 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 1 0 0 0 0 10
100.00%
10
0