Spring 2021

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 1 (January 30, 2021 - February 5, 2021)
REQUIREMENT	Sat 01-30	Sun 01-31	Mon 02-01	Tue 02-02	Wed 02-03	Thu 02-04	Fri 02-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	1	1	0	1	1	1	105.00	100.00%	105	0
Push-Ups	96	96	96	50	96	96	96	10000	100.00%	10,000	0
Sit-Ups	96	96	96	50	96	96	96	10000	100.00%	10,000	0
Burpees/Squat-thrusts	18	10	10	0	10	10	10	1000	100.00%	1,000	0
Basic Kicks	135	100	100	50	100	100	100	10524	100.00%	10,500	0
Poomsae Challenge	15	15	15	0	15	15	15	1500	100.00%	1,500	0
Self-Defense Challenge	12	14	14	0	14	14	11	1504	100.00%	1,500	0
Sparring Rounds	2	2	2	0	2	2	18	211.00	100.00%	210	0
Jump Rope Rounds	2	2	2	0	2	2	2	210.00	100.00%	210	0
Pull-Ups	4	1	4	0	4	1	4	227	64.86%	350	123
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	5	5	5	5	5	5	5	511.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	1	0.50%	200	199
Mentor Someone	0	0	1	0	1	0	0	15	100.00%	10	0
Be Mentored	1	0	1	0	0	0	0	16	100.00%	10	0
Leadership Credits	0	0	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	0	0	10	100.00%	10	0