Spring 2021

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK -1 (January 23, 2021 - January 29, 2021)
REQUIREMENT	Sat 01-23	Sun 01-24	Mon 01-25	Tue 01-26	Wed 01-27	Thu 01-28	Fri 01-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3	1	1	1	1	1	1	105.00	100.00%	105	0
Push-Ups	100	96	96	96	96	96	96	10000	100.00%	10,000	0
Sit-Ups	100	96	96	96	96	96	96	10000	100.00%	10,000	0
Burpees/Squat-thrusts	15	10	10	10	10	10	10	1000	100.00%	1,000	0
Basic Kicks	150	100	100	100	100	100	100	10524	100.00%	10,500	0
Poomsae Challenge	15	15	15	15	15	15	15	1500	100.00%	1,500	0
Self-Defense Challenge	10	10	10	12	10	10	10	1504	100.00%	1,500	0
Sparring Rounds	5	2	2	2	2	2	16	211.00	100.00%	210	0
Jump Rope Rounds	3	2	2	2	2	2	2	210.00	100.00%	210	0
Pull-Ups	5	1	4	1	4	1	4	227	64.86%	350	123
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	5	5	5	5	5	5	5	511.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	1	0.50%	200	199
Mentor Someone	0	0	1	0	1	0	0	15	100.00%	10	0
Be Mentored	1	0	1	0	0	0	0	16	100.00%	10	0
Leadership Credits	0	0	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	10	100.00%	10	0