704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Niyana Springer
Belt Rank:
Bocho Dan
About Me
I love to do Ballet and Jazz and I love doing soccer my favorite class in school is math and I want to become an professional dancer.
Spring 2021 (January 30, 2021 - April 24, 2021)
WEEK 257 (December 27, 2025 - January 2, 2026)
REQUIREMENT
Sat
12-27
Sun
12-28
Mon
12-29
Tue
12-30
Wed
12-31
Thu
01-01
Fri
01-02
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
106.29
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1183
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10500
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
350
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
14
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
14
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
0
0.00%
15
15
Meditation/Quiet Time
-
-
-
-
-
-
-
526.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
1501
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
16
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
22
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
11
100.00%
10
0
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